Radio’s, T.V’s, coffee grinder’s, airport’s and planes, traffic, of course CELL PHONES (!), people, pets, shake machines, construction equipment, vacuum cleaners, outside noise, people talking on cell phones with speaker’s on, disgusting news(on all levels), people crying on at something that doesn’t go their way, protesters with no protest; how long do you want me to go on, (or should I have stopped after 2???)? Every day we all deal with these, and there is something we can do; go on the road, visit friends, camping, sitting in a hotel room, meditating, etc.., I saw something that I think is wonderful:  It’s called “Before you speak, THINK”. T = IS…

What do you think?