• THAT WAS THEN…

    I’m hoping that your New Year’s resolution, (January), is ROCKIN’!  All of those “after Christmas” remarks; how are they hanging?  Nothing standing in our way?  Remember, no excuses, right?  It doesn’t matter what you promised yourself, that just happens to be your goal.  Keep in mind that you are you, remember how we talked about that before?  Please, please, please, don’t rely on someone else to give you approval for YOUR goals, these are your goals.  Whatever they are.  Try to remember one thing, “That was then, this is NOW!”.  We’ve heard this a million times in our past, but really look at it.  This is NOW.  No other way…

  • WE’RE OUTTA HERE! (2013…)

    Blues song; so what is constant with “black”, (last name);  four wheeled carriage, (first name).  Think about it.  So, what else have you been thinking about?  A great fitness plan?  A dynamite juice plan?  An incredible smoothie recipe, or several of them?  Just wait, I’ll tell you more, later.  It’ll be a secret right now.  (Don’t you love that?). I’m assuming that everyone had a GREAT Christmas, and New Years.  I did.  I went to spend the holidays with my family, and had a great time throughout the whole time there; Las Vegas of all places!  Most of the time, I spent with my parents.  I feel very blessed and…