Life takes funny turns, then slip-sides into your own personal reality.  (NOW what’s he talking about??)  I got into a discussion this past week, talking about my duo of surguries, and scars, that came from the left side of my head; actually from the same scar, the doctor just re-opened the scar from the first operation, and as it healed, actually healed much better.  Then came the question of the scar above my upper lip, and drifts off to my left; of course to the left, why would I even think of going to the right??  It was funny, because most conversations are about what’s been happening in the past three years, the…

Who exercised today?  Who juiced today?  Who did one single thing, (exercise wise) that was on “the list” for today?  I know a few people, myself included.  By the way, I’m not tooting my horn, this is for those that did, because it’s very easy to bypass, to “not be in the mood”, to be too tired, to say it’s Saturday, I want to relax….there’s a ton of excuses that I’m sure we’ve all used, heard, whatever.  I’m also sure that when we’ve made the effort, when we’ve put a little sweat on our forehead, when our muscles feel a little tight; that’s when a feeling of “I did it”…

  So who went for a walk today?  Or a jog; or a run; or a jog/run/walk?  It really doesn’t matter if it’s 10 minutes, or 60 minutes, it’s getting out and ENJOYING this magnificint weather.  In the 80’s the last couple of days, although it’s supposed to come down in temp. a little later in the week, but it’s been so long since we had a little heat wave, I loved it.  This morning, Lola got an extra long walk, with a nice cup of joe for me the middle of the walk at a nice little cafe, and then a nice walk home.  Couple of clients early, and then it…